As I was preparing for my super exciting trek to the north, it dawned on me!
With minimal breaks during day-long meetings, as well as a full day exploring the wonder of NYC on the docket before the weekend trotting hither tither and yon with my busy Connecticut Mommy Poppins, I might need snacks!
Eek! Hating to run the risk of no-GF friendly snacks, I had to plan ahead.
As much as I love my GO RAW Flax Snax and Live Granola bars, I really wanted to try to make my own tasty travel trail mix. (Saving me a trip to Whole Foods AND a bit o’ moola, too!)
Enter Yummy Bubby Trail Mix – named after Mommy Poppins’ younger son who I would be seeing this trip.
I whipped up the mix the night before we headed off by using various ingredients that were on-hand and put it in snack size Ziploc bags for grab-n-go, purse-sized snacks. Pre-packaged power foods!
Here’s the basic recipe:
– 1/4 c. roasted & salted sunflower seeds
– 1 Tbl. raw goji berries and/or other dried berries
– 1-2 Tbl. dried cranberries
– 1/2 Tbl. raw cacao nibs
If your diet allows for it, mix in some other delights, like almonds, raisins, toasted pumpkin seeds, cashews, walnuts or bits of granola. Have fun and be creative!
Yummy Bubby turned out to be simply delectable and certainly came in handy when my blood sugar dipped throughout the busy weekend! There was also the added bonus of having a satisfied spirit (& belly) in knowing that I had created my own little convenient GF travel snack and didn’t have to worry!
One Caveat when creating your own Yummy Bubby mix:
Keep a low-GI ratio, which just means stay mindful that your super-charged nuts and seeds aren’t outnumbered by dried fruits, granola, etc. in your concoction.